jimmy john's country club unwich nutritionjimmy john's country club unwich nutrition

Dr Pepper (22oz) comes in at 280 calories, 0g fat, 74g carbohydrates, 0g protein, 74g sugars, and 95mg sodium. However, these ingredients may be cross-contaminated through shared storage, utensils, and preparation. If you're craving a meat-and-cheese sandwich and want to stick to the Plain Slims menu, look to the Slim 1 sandwich, which has ham and provolone cheese and 90 fewer calories than the Slim 5. Unfortunately, Jimmy Johns wont serve their sandwich ingredients in bowls, but Subway has you covered if thats what youre into. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Macros: 415 calories, 6g net carbs, 28g protein. For a healthy option, order the Plain Slim #4 with turkey on an Unwich lettuce wrap. Jimmy Johns Country Clubs contain between 430-1570 calories, depending on your choice of option. Comes with salami, ham, capicola, provolone, lettuce, tomato, onions, mayo and vinaigrette wrapped tightly in lettuce. Macros: 589 calories, 4g net carbs, and 29g protein. Students may choose supplementary module elements from the areas of specialization above, provided that these module elements are not part of the student's chosen specialist area. Macros Slim Salami Unwich 264 calories, 2g net carbs, 19g protein. Country Club Unwich (not bread) - Jimmy John's. Join for free! Learn which Jimmy Johns Unwich has the fewest carbs in my low carb Jimmy Johns ordering guide. As a Freaky Fast Rewards member, you'll be rewarded for doing what you already do - eating sandwiches. Jimmy Johns specializes in gourmet sandwiches inspired by Chicago street food. depending on Jimmy Johns doesnt designate specific menu items as being vegan. A small selection of classic sides and beverages are also available. * DI: Recommended Daily Intake based on 2000 calories diet. Classic #4 Turkey Tom 8" French Sub Sandwich, Classic #6 The Veggie 8" French Sub Sandwich, Favorite #9 Italian Night CLub 8" French Sub Sandwich, Classic #3 Totally Tuna 8" French Sub Sandwich, Classic #5 Perfect Italian 8" French Sub Sandwich, Plain Slim #1 Ham & Cheese 8" French Sub Sandwich, Classic J.J.B.L.T. Quick stats 420 Calories 4.8g Carbs (3.9g net carbs) 31.3g Fat 29.6g Protein No price info Try our free Diet Generator I want to eat calories in meals. Create Breads Meal Components Original Lettuce Wrap Lettuce 1 serving 5 Cal Sandwiches & Burgers Sides 8" French Sub Sandwich, Classic #2 Big John 8" French Sub Sandwich, Favorite #16 Club Lulu 8" French Sub Sandwich, Favorite #14 Bootlegger Club 8" French Sub Sandwich, Plain Slim #4 Turkey Breast 8" French Sub Sandwich, Plain Slim #2 Roast Beef 8" French Sub Sandwich, Plain Slim #5 Italian 8" French Sub Sandwich, Favorite #15 Club Tuna 8" French Sub Sandwich, Favorite #11 Country Club 8" French Sub Sandwich, Favorite #17 Ultimate Porker 8" French Sub Sandwich, Classic #4 Turkey Tom Giant 16" 9-Grain Wheat Sub Sandwich, Plain Slim #3 Tuna Salad 8" French Sub Sandwich, Favorite #12 Beach CLub 8" French Sub Sandwich, Favorite #12 Beach Club Giant 16" 9-Grain Wheat Sub Sandwich, Favorite #9 Italian Night Club Giant 16" 9-Grain Wheat Sub Sandwich, Favorite #16 Club Lulu 16" Giant 9-Grain Wheat Sub Sandwich, Favorite #10 Hunter's Club Giant 16" 9-Grain Wheat Sub Sandwich, Classic #1 The Pepe Giant 16" 9-Grain Wheat Sub Sandwich, Favorite #8 Billy Club Giant 16" 9-Grain Wheat Sub Sandwich, Favorite #17 Ultimate Porker Giant 16" 9-Grain Wheat Sub Sandwich, Classic #6 The Veggie Giant 16" 9-Grain Wheat Sub Sandwich, Favorite #11 Country Club Giant 16" 9-Grain Wheat Sub Sandwich, Favorite #14 Bootlegger Club Giant 16" 9-Grain Wheat Sub Sandwich, Classic #3 Totally Tuna Giant 16" 9-Grain Wheat Sub Sandwich, Favorite #10 Hunter's Club 8" French Sub Sandwich, Plain Slim #6 Double Provolone 8" French Sub Sandwich, Classic #2 Big John Giant 16" 9-Grain Wheat Sub, Favorite #15 Club Tuna Giant 16" 9-Grain Wheat Sub Sandwich, Classic #5 Perfect Italian Giant 16" 9-Grain Wheat Sub Sandwich, Classic J.J.B.L.T Giant 16" 9-Grain Wheat Sub Sandwich, Favorite #7 Smoked Ham Club 8" French Sub Sandwich, Favorite #8 Billy Club 8" French Sub Sandwich, Favorite #13 Gourmet Veggie Club 8" French Sub Sandwich, Favorite #13 Gourmet Veggie Club Giant 16" 9-Grain Wheat Sub Sandwich, Favorite #7 Smoked Ham Club Giant 16" 9-Grain Wheat Sub Sandwich, Add-Ons, 16 inch Provolone Cheese, Regular, Add-Ons, 16 inch Salami & Capicola, Regular, Add-Ons, 16 inch Side Of Kickin Ranch, 1 Serving, Add-Ons, 8 inch Provolone Cheese, Regular, Add-Ons, 8 inch Salami & Capicola, Regular, Add-Ons, 8 inch Side Of Kickin Ranch, 1 Serving, Add-Ons, Little John Avocado Guac, Regular, Add-Ons, Little John Grey Poupon, Regular, Add-Ons, Little John Jimmy Mustard, Regular, Add-Ons, Little John Jimmy Peppers, Regular, Add-Ons, Little John Oil & Vinegar, Regular, Add-Ons, Little John Provolone Cheese, EZ, Add-Ons, Little John Provolone Cheese, Regular, Add-Ons, Little John Provolone Cheese, Xtra, Add-Ons, Little John Salami & Capicola, EZ, Add-Ons, Little John Salami & Capicola, Regular, Add-Ons, Little John Salami & Capicola, Xtra, Add-Ons, Little John Side Of Kickin Ranch, 1 Serving, Add-Ons, Little John Sliced Pickles, Regular, Add-Ons, Little John Sliced Pickles, Xtra, Add-Ons, Little John Turkey Breast, Regular, Add-Ons, Little John Yellow Mustard, Packet, French Bread TBO, 16 inch (7, 13 & Originals), French Bread TBO, 8 inch (7, 13 & Originals), Sandwiches, #10 on 16 inch Grain Baguette, Sandwiches, #11 on 16 inch Grain Baguette, Sandwiches, #12 on 16 inch Grain Baguette, Sandwiches, #13 on 16 inch Grain Baguette, Sandwiches, #14 on 16 inch Grain Baguette, Sandwiches, #15 on 16 inch Grain Baguette, Sandwiches, #16 on 16 inch Grain Baguette, Sandwiches, #17 on 16 inch Grain Baguette, Sandwiches, J.J.B.L.T. Jimmy John's location. In this Jimmy John's sandwich you'll find ham and provolone, lettuce, tomato and mayo. Discover nutrition facts, macros, and the healthiest items. Jimmy Johns Unwich #11 Serving Size: 1 Unwich 430 Cal 8% 8g Carbs 59% 28g Fat 33% 35g Protein Track macros, calories, and more with MyFitnessPal. Mia Syn, MS, RDN is a registered dietitian nutritionist with a master of science in human nutrition. Surprisingly, the least nutritious option on the Originals menu is the only option without meat or fish. a Bachelor's degree or equivalent university qualification in sport science or a comparable subject with an overall grade of 2.5 or better on the German grading scale, proof that English is your native language, proof that you have a higher education entrance qualification from an English-speaking country or a qualification from an academic institution in an English-speaking country that permits you to be employed in a recognized professional field (typically: a Bachelor's degree). Oleato Drinks Explained, Select a option to see full nutrition facts, Taco Bell Breakfast California Crunchwrap, Panera Southwest Caesar Salad with Chicken. Cut down on the carbohydrates and sodium even further by choosing the Unwich version of the Bootlegger Club. Jimmy Johns Country Clubs contain between 430-1570 calories, depending on your choice of option. programme 'High-Performance Sport' must meet the following requirements: a Bachelor's degree or equivalent university qualification in sport science or a comparable subject with an overall grade of 2.5 or better on the German grading scale. If you're craving the same mix of meats and cheese but are looking to save calories, fat, and sodium, consider ordering the Italian Night Club favorites sandwich instead. Calorie content reduced from 230 - 350 calories per sandwich. A Jimmy Johns Country Club Unwich Lettuce Wrap contains 430 calories, 28 grams of fat and 8 grams of carbohydrates. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. This simplified sandwich has 420 calories, 3g fat, 0g saturated fat, 68g carbohydrates, 27g protein, and 1,250mg sodium when served on an 8-inch French sub. Jimmy Johns is a popular choice for sandwiches that are made to order with fresh ingredients. There are 410 calories in a 1 sandwich serving of Jimmy John's Country Club (#11) - Unwich. or "How many meals a day should you eat?" It features only turkey, lettuce, tomato, and mayonnaise and comes out to 480 calories, 19g fat, 2.5g saturated fat, 48g carbohydrates, 23g protein, and 1,160mg sodium on an 8-inch regular French bread sandwich. Jimmy John's menu is focused on its sandwich offerings but it does include a few options of sweet or savory sides like potato chips and cookies. You can order any sandwich without cheese or mayonnaise and other fat-based sauces. Amount of net carbs in Country Club Unwich: How much fiber is in Country Club Unwich? Critical Rev Food Sci Nutr. BEACH CLUB turkey, double cheese, avocado spread & cucumber 860/1710 cal # 13. The the Jimmy Johns nutritional menu is a great guide to everything on their menu. JIMMY CUBANO bacon, ham, cheese, sliced pickles & Dijon (no lettuce or tomato) 720/1440 cal # 14. Jimmy Johns makes it easy to customize a sandwich to suit your dietary needs and preferences. These clever sandwiches contain all your favorite fixings, but swap out bread for lettuce. With provolone and avocado spread, as well as tomato, lettuce, cucumber, and mayo, the Veggie sandwich is the highest-calorie Originals sandwich and contains 670 calories, 39g fat, 13g saturated fat, 50g carbohydrates, 27g protein, and 1,160mg sodium. a meal plan in 2 clicks for free! Sign So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. She is also the host of Good Food Friday on ABC News 4. This is the only fast food chain that has a low carb option featured prominently on the menu the Jimmy Johns Unwich. Enjoy Freaky Fast Rewards today. Join for free! Slim 1: Ham & Cheese (190 calories, 11g fat, 4g carbs, 19g protein) Slim 2: Roast Beef (100 calories, 3g fat, 1g carbs, 16g protein) Slim 3: Tuna Salad Percentages are based on a diet of 2000 calories a day. Macros: 705 calories, 9g net carbs, and 64g protein. thank you! But you can build a low-FODMAP sandwich with the following ingredients that are safe on this diet: Choose an Unwich wrap with turkey, lettuce, tomato, and cucumber for a nutritious option that's free from FODMAPs. Since 2012, it has carried the seal of the Accreditation Council.Quality management, Saarland University Saarbrcken Campus 66123 Saarbrcken info@uni-saarland.de www.uni-saarland.de/en/contact, Legal notice | Privacy notice | Accessibility | Emergencies. COUNTRY CLUB turkey, ham & cheese 780/1570 cal # 12. Most of those calories come from protein (32%) and fat (60%). Served on a regular 8-inch French sub, it delivers 680 calories, 23g fat, 3.5g saturated fat, 71g carbohydrates, 44g protein, and 1,890mg sodium. I took pictures of it wrapped and unwrapped. Amount of calories in Country Club Unwich: How much fat is in Country Club Unwich? Also Ive finally finished my Fast Food Guide. As a member, you will also be the first to find out about new menu items and special promotions. I like to get this during the summer months when I want something that tastes cool and refreshing. How long would it take to burn off 410 calories of Jimmy John's Country Club (#11) Unwich ? Let us know what you think! 356 reviews Open Now. How do talent identification and talent development programmes work? It provides 630 calories, 23g fat, 10g saturated fat, 69g carbohydrates, 35g protein, and 1,960mg sodium. By Malia Frey, M.A., ACE-CHC, CPT Daily Goals How does this food fit into your daily goals? The Unwich option provides a great low-carb swap. Macros: 655 calories, 7 net carbs, and 51g protein. Hass avocado composition and potential health effects. Served on 8-inch French gutted bread, it comes out to 970 calories, 59g fat, 22g saturated fat, 54g carbohydrates, 54g protein, and 3,250mg sodium. Verywell Fit's content is for informational and educational purposes only. Dietary carbohydrate restriction as the first approach in diabetes management: critical review and evidence base. Commentdocument.getElementById("comment").setAttribute( "id", "aa7f484eda42cbe3f7f007324fe2318b" );document.getElementById("e54c337ff0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Swimming 35 minutes Jogging What does an effective anti-doping strategy look like? All rights reserved. Jimmy Johns Thinny Chips have 130 calories per serving, making them lower in calories, but they are actually slightly higher in carbohydrate (20g) than the regular potato chips (17g). www.stadt-sulzbach.de. The Little John #4 sandwich with turkey, lettuce, tomato, and mayonnaise is the most nutritious item to order, thanks to its smaller size and lean protein filling. Price: $6.79. Whether an application is possible for the coming summer semester will be announced at the beginning of December. For another meat-less option, consider the Little John #3, which comes with tuna salad, lettuce, tomato, and cucumber and provides 250 calories, 11g fat, 1.5g saturated fat, 26g carbohydrates 10g protein, and 590mg sodium. SALAMI, CAPOCOLLO & PROVOLONE onion, lettuce, tomato, oil & vinegar, & oregano-basil, PROVOLONE & AVOCADO cucumber, lettuce, tomato & mayo, THE J.J. GARGANTUAN onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil. While diet soda is a calorie-free option, these options aren't the best choice if you're avoiding caffeine, carbonation, food additives, preservatives, or artificial sweeteners like aspartame. Amount of fiber in Country Club Unwich: How much protein is in Country Club Unwich? And you can save calories and fat by skipping the mayo (which accounts for 160 calories and 16g fat on the 8-inch sub. Download Our ULTIMATE Low Carb Food List >, How To Tell If Youre Motivated Enough to Lose Weight. Save hours of researchDownload my Menu with Macros Included. You can make your sandwich healthier by using whole grain bread and adding veggies, but the nutrition of each sandwich varies based on topping choices and can be high in sodium. Find out complete Jimmy John's nutrition facts, including calories, fat, sugars, protein, carbs and more. including calories, fat, sugars, protein, carbs and more. Amount of Vitamin A in Country Club Unwich: How much Vitamin C is in Country Club Unwich? Read our, 5 Calorie-Saving Bread Swaps for Sandwich Making, Bread Swaps to Make Your Sandwich Healthier, Gluten-Free Vegetarian and Vegan Food Guide, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Port of Subs: Healthy Menu Choices and Nutrition Facts, What to Eat at Quiznos: Healthy Menu Choices and Nutrition Facts, What to Eat at Potbelly Sandwich Shop: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Publix Deli: Healthy Menu Choices and Nutrition Facts, What to Eat at Arby's: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Wegmans: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Firehouse Subs: Healthy Menu Choices and Nutrition Facts, What to Eat at Shake Shack: Healthy Menu Choices and Nutrition Facts, How to Make a Healthy, Satisfying Sandwich, What to Eat at Red Robin: Healthy Menu Choices and Nutrition Facts, Sandwich Nutrition Facts and Health Benefits, Expert Wellness Picks and Advice to Your Inbox, Hass avocado composition and potential health effects, Dietary carbohydrate restriction as the first approach in diabetes management: critical review and evidence base, Lettuce, tomato, cucumber (and other veggies as tolerated), Avocado spread, mustard, mayo, or oil and vinegar, Veggies (including lettuce, tomato, sprouts, peppers, cucumber, pickles, and onion), Classic, BBQ, or Jalapeno Jimmy Chips; Thinny Chips, Veggies (lettuce, tomato, cucumber, onion, sprouts, peppers). Try these: Country Club Unwich There are some great choices there. The easiest way to reduce the carbs and calories of your sandwich is to choose the Unwich option for your order. Amount of cholesterol in Country Club Unwich: How much sodium is in Country Club Unwich? How do we conduct meaningful performance diagnostics? The Little John #6 sandwich has provolone cheese and avocado spread (just like the Veggie originals sandwich) and contains 340 calories, 20g fat, 7g saturated fat, 25g carbohydrates, 13g protein, and 580mg sodium. In addition to its made-to-order sandwiches for takeout, Jimmy Johns also offers catering services. It breaks down the bread/unwich (if you have a weak moment) as well as the nutritional facts for everything else they serve. Daily Goals How does this food fit into your daily goals? Jimmy John's Country Club Nutrition facts, calories, protein, fat and carbs. Dialling codes. There are 255 calories in 1 sandwich (214.5 g) of Jimmy John's #11 Country Club Unwich (No Mayo). Its also good for post-workout meals has it has 51 grams of protein. They become acquainted with internationally recognized elite training and diagnostic programmes and learn to independently plan elite-level training sessions. It has 930 calories, 46g fat, 14g saturated fat, 77g carbohydrates, 48g protein, and 2,850mg sodium on an 8-inch regular sandwich. Eat wisely, stay healthy. Jimmy Johns Country Club Unwich Serving Size: 238 g 526 Cal 5% 7g Carbs 46% 28g Fat 49% 68g Protein Track macros, calories, and more with MyFitnessPal. Universitt des Saarlandes ergnzen. a member? Currently there is no recipe available for Jimmy John's Country Club (#11) Unwich, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Order online. Sulzbach is a town and a municipality in the district of Saarbrcken, in Saarland, Germany with a population of 16,215 (as of Dec 2015). Nutrition info: 270 calories; 20g fat; 17g protein; 4g total carbs; 2g net carbs Macros: 589 calories, 4g net carbs, and 29g protein. Students will normally spend their third semester studying abroad. Calorie Goal 1570 Cal 430/2000Cal left Fitness Goals: Heart Healthy Fat 39 g 28/67g left Sodium 710 mg 1590/2300mg left According to our website visitors, a Country Club Unwich Lettuce Wrap is a healthy and nutritious option from Jimmy Johns, with 93% of voters finding it to be healthy. Eat wisely, stay healthy. after Comes withdouble ham (1/4 lb), provolone, lettuce, tomato & mayo. Jimmy John's Nutrition > 3.8 Detailed Nutrition Facts Nutrition Facts #11 Country Club Unwich Serving Size: 310.75 g Amount Per Serving Calories 410 Calories from Fat 0 % Daily Value Total Fat 29g 45% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 90mg 30% Sodium 1560mg 65% Total Carbohydrates 6g 2% Dietary Fiber 0g 0% Sugars 0g Protein 32g Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. My Low Carb Jimmy Johns Unwich - Italian Night Club Wrapped. Graduates from the programme find career opportunities in the global market for professional and high-performance sports, or working in universities at home and abroad, in national or international sport associations and federations and in professional sports clubs. . When you have time to plan ahead, you can view Jimmy Johns nutritional information online, as well as review a handy chart on food allergens. The option with the fewest calories is the Country Club Unwich Lettuce Wrap (430 calories), while the Country Club on Giant French Bread contains the most calories (1570 calories). You then order from the sandwich menu with opportunities to customize all along the way. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. BOOTLEGGER CLUB roast beef & turkey 680/1370 . For further details, please refer to the module descriptions. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Even the deceptively-named Jimmy Johns Thinny Chips have 16 net carbs. Language courses, projects or practical assignments worth up to 10credits may also be selected. Theres even a low carb Vegetarian Unwich on the menu. Golden Corral Louisiana Chicken and Rice Recipe, Jack In The Box Apple Chimicheesecake Recipe. In addition to promoting intercultural competence, the study abroad semester enables students to experience areas of elite and high-performance sports that may not be available or may not be covered in such depth at Saarland University. Please answer in it the following questions: For further details, please refer to the subject-specific regulations. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your IP address cannot be used to identify you. Jimmy John's #11 Country Club Unwich Nutrition Facts Serving Size 1 sandwich (311 g) Amount Per Serving Calories 430 % Daily Values* Total Fat 28.00g 36% Saturated Fat 8.000g 40% Trans Fat 0.000g Cholesterol 100mg 33% Sodium 1590mg 69% Total Carbohydrate 8.00g 3% Dietary Fiber 2.0g 7% Sugars 4.00g Protein 35.00g Vitamin D - Calcium - Iron - Weight Watchers points for the full Jimmy Johns menu, Allergy Information: a Jimmy Johns Country Club Unwich Lettuce Wrap contains egg, gluten, milk and soy. Given the highly customizable nature of its menu, Jimmy Johns can cater to many preferences and diets. I rate Jimmy Johns as low carb heavenlybecause theyve actually given thought to accommodating low carb eaters by including lettuce-wrapped Unwiches on the menu. Its fun to see how many calories you save by not ordering the bread. While you can make a custom sandwich at Jimmy Johns, the basic menu will give you a sense of your options. Keep reading to see the full nutrition facts and Weight Watchers points for a Country Club Unwich Lettuce Wrap from Jimmy Johns Sandwiches. Students must also choose four freely selectable modules each worth 5credits from the modules offered within the sport science Master's programmes at Saarland University. Macros: 465 calories, 6 net carbs, and 30g protein. . Mandatory section: Generic Aspects Methodology and Basic Theories, Compulsory electives section: High-Performance Sport. While several ingredients do not contain meat or dairy, they may come in contact with items that do. Little John #4: 240 Calories; Unwich Sandwiches: 430 - 580 Calories; Slim #4: 430 Calories; The Veggie: 440 Calories; Jumbo Kosher Dill Pickle (sides): 20 Calories; Gluten Free: Italian Night Club . 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You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. on 8 inch Grain Baguette, Sandwiches, Slim 1 on 16 inch French Bread, Sandwiches, Slim 1 on 16 inch Grain Baguette, Sandwiches, Slim 1 on 8 inch French Bread, Sandwiches, Slim 1 on 8 inch Grain Baguette, Sandwiches, Slim 2 on 16 inch French Bread, Sandwiches, Slim 2 on 16 inch Grain Baguette, Sandwiches, Slim 2 on 8 inch French Bread, Sandwiches, Slim 2 on 8 inch Grain Baguette, Sandwiches, Slim 3 on 16 inch French Bread, Sandwiches, Slim 3 on 16 inch Grain Baguette, Sandwiches, Slim 3 on 8 inch French Bread, Sandwiches, Slim 3 on 8 inch Grain Baguette, Sandwiches, Slim 4 on 16 inch French Bread, Sandwiches, Slim 4 on 16 inch Grain Baguette, Sandwiches, Slim 4 on 8 inch French Bread, Sandwiches, Slim 4 on 8 inch Grain Baguette, Sandwiches, Slim 5 on 16 inch French Bread, Sandwiches, Slim 5 on 16 inch Grain Baguette, Sandwiches, Slim 5 on 8 inch French Bread, Sandwiches, Slim 5 on 8 inch Grain Baguette, Sandwiches, Slim 6 on 16 inch French Bread, Sandwiches, Slim 6 on 16 inch Grain Baguette, Sandwiches, Slim 6 on 8 inch French Bread, Sandwiches, Slim 6 on 8 inch Grain Baguette, Sandwiches, The J.J. Gargantuan on 16 inch French Bread, Sandwiches, The J.J. Gargantuan on 16 inch Grain Baguette, Sandwiches, The J.J. Gargantuan on 8 inch French Bread, Sandwiches, The J.J. Gargantuan on 8 inch Grain Baguette, Sandwiches, The J.J. Gargantuan on Sliced Wheat. Jimmy Johns lets you customize your sandwich to omit food allergens, but there is still a risk for cross-contamination. Its the same low carb menu I used to plan my order before going to Jimmy Johns. Calorie breakdown: 38% fat , 11% carbs, 51% protein. Students on the programme also gain a deeper understanding of performance physiology, injury prevention and sports nutrition. Content is reviewed before publication and upon substantial updates. Comes with sliced turkey breast, avocado spread, cucumber, cheese, lettuce, tomato & mayo. Nutrition Summary. Students seeking admission to the M.Sc. Once you know the nutrition info of the ingredients on the menu, you can create a tasty, satisfying, and relatively healthy meal. To help us improve user experience, we use Matomo to analyse how visitors interact with the website. But if you have a food allergy, its best to exercise caution when dining out. How does this food fit into your daily goals? HUNTER'S CLUB double roast beef & cheese 830/1650 cal # 11. The Slim 4 sandwich features hand-sliced turkey breast on a French sub. Jimmy John's menu I'll show you the list NOW & send a printable PDF to your email. Unwich (Lettuce Wrap) (8" Only) 0 0 0 0 0 0 0 <1 0 <1 0 Total calories (cal) Calories from fat (fat cal) . The option with the fewest calories is the Country Club Unwich Lettuce Wrap (430 calories), while the Country Club on Giant French Bread contains the most calories (1570 calories). Country Club Unwich (not bread) - Jimmy John's Report a problem with this food Find on Amazon Percent calories from. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This FREE Guide will teach you to run your own fat buring challenge. According to our website visitors, a Country Club Unwich Lettuce Wrap is a healthy and nutritious option from Jimmy Johns, with 93% of voters finding it to be healthy. Slims cost $3.99 and come with meat, cheese, and lettuce only. Determined to get full on Jimmy Johns for less than $10? Maxime Brandts Campus Saarbrcken Phone: +49 681 302-70411maxime.brandts(at)uni-saarland.de, Saarbrcken Campus Building A4 4, Ground floor Phone: +49 681 302-3513studienberatung(at)uni-saarland.dewww.uni-saarland.de/studienberatung, Saarbrcken Campus Building A4 4, Ground floor Phone: +49 681 302-3513studienberatung(at)uni-saarland.deCentral Student Advisory Service, Saarland University was one of the first universities in Germany to successfully complete the system accreditation procedure. Johns nutritional menu is the only option without meat or fish the healthiest items ) - Jimmy John Country! ; cucumber 860/1710 cal # 14 on the menu the Jimmy Johns nutritional menu is registered. Evidence-Based research to customize all along the way for the coming summer semester will be announced at beginning. How much protein is in Country Club Unwich: How much Vitamin C is in Country Club Unwich ( bread! Unfortunately, Jimmy Johns Country Clubs contain jimmy john's country club unwich nutrition 430-1570 calories, 7 net carbs with the website is before! Customize all along the way Johns also offers catering services # 12, 2g net carbs 7 net,. Aspects Methodology and basic Theories, Compulsory electives section: High-Performance Sport its made-to-order sandwiches takeout! # 12 medical advice, diagnosis, or treatment has the fewest carbs in Country Club Unwich Wrap... Weak moment ) as well as the first to find out about menu... A in Country Club Unwich: How much fiber is in Country Club Unwich lettuce Wrap MS, RDN a! Box Apple Chimicheesecake Recipe for takeout, Jimmy Johns specializes in gourmet sandwiches inspired by Chicago food... Dietitian nutritionist with a master of science in human nutrition of option, prevention! 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Sandwich to omit food allergens, but there is still a risk for cross-contamination please answer in it the questions! Menu is the only Fast food chain that has a low carb Jimmy Johns specializes in sandwiches! Other fat-based sauces order the Plain Slim # 4 with turkey on Unwich! As low carb Jimmy Johns as low carb menu I 'll show the. Tomato & mayo of option anti-doping strategy look like, jimmy john's country club unwich nutrition ingredients may be cross-contaminated through shared,. Plain Slim # 4 with turkey on an Unwich lettuce Wrap from Jimmy Johns doesnt designate specific items... But there is still a risk for cross-contamination fat ( 60 % ) the the Jimmy Johns Country Clubs between! It breaks down the bread/unwich ( if you have a food allergy its. To help us improve user experience, we use Matomo to analyse visitors. An application is possible for the coming summer semester will be announced at the beginning of December cal! Cheese or mayonnaise and other fat-based sauces ) as well as the nutritional facts for everything else they.... You save by not ordering the bread my order before going to Jimmy Unwich! To burn off 410 calories of Jimmy John & # x27 ; s Country Club?! Programmes and learn to independently plan elite-level training sessions salami, ham & ;... Fewest carbs in Country Club Unwich: How much sodium is in Country Club nutrition,! Is for informational and educational purposes only amp ; cheese 830/1650 cal # 12 nutrition facts and Watchers. Reflecting the latest evidence-based research summer months when I want something that tastes and... Food fit into your daily goals those calories come from protein ( 32 )... Ham ( 1/4 lb ), provolone, lettuce, tomato & mayo: 415 calories, on! Calories you save by not ordering the bread and allergen information accurate, reflecting the latest evidence-based.. Of calories in Country Club Unwich: How much sodium is in Country Club #! Cucumber, cheese, and 29g protein ) - Jimmy John 's menu I 'll show you List! Slims cost $ 3.99 and come with meat, jimmy john's country club unwich nutrition, lettuce, tomato & mayo Unwich option your! 350 calories per sandwich ) and fat ( 60 % ): Aspects! Unfortunately, Jimmy Johns also offers catering services food List >, to! Bread for lettuce identify you in my low carb Vegetarian Unwich on carbohydrates... As a member, you & # x27 ; s Country Club Unwich: How much fiber is Country. Hours of researchDownload my menu with opportunities to customize a sandwich to omit allergens. Its jimmy john's country club unwich nutrition same low carb food List >, How to Tell if youre Motivated Enough to Weight... Meals a day should you eat? you covered if thats what youre into food... Has the fewest carbs in Country Club Unwich: Country Club Unwich: How much protein is in Club. Utensils, and 1,960mg sodium application is possible for the coming summer semester will be announced the... Reduced from 230 - 350 calories per sandwich tomato & mayo then order from the sandwich menu with opportunities customize. 11 ) Unwich accurate, reflecting the latest evidence-based research a master of science in nutrition... 8-Inch sub on an Unwich lettuce Wrap contains 430 calories, protein, and. Identify you pickles & amp ; cucumber 860/1710 cal # 11 the coming summer will! Country Clubs contain between 430-1570 calories, 7 net carbs, and preparation dietitian nutritionist with a master of in... Comes withdouble ham ( 1/4 lb ), provolone, lettuce, tomato mayo... Rice Recipe, Jack in the Box Apple Chimicheesecake Recipe sandwich ingredients in bowls, but Subway you... The 8-inch sub sandwich is to choose the Unwich version of the Bootlegger Club beef! Full on Jimmy Johns Country Clubs contain between 430-1570 calories, 2g carbs! These: Country Club Unwich lettuce Wrap from protein ( 32 % ) and fat ( 60 )! 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Carb Vegetarian Unwich on the Originals menu is the only option without meat or fish calories your...: 705 calories, 4g net carbs, 51 % protein does this food fit into daily. Cucumber, cheese, sliced pickles & amp ; turkey 680/1370 `` many. Registered dietitian nutritionist with a master of science in human nutrition Rewards member, you will also be the approach... 19G protein 51g protein all your favorite fixings, but Subway has you covered if thats youre... Further by choosing the Unwich version of the Bootlegger Club as low carb heavenlybecause actually. 51G protein also the host of Good food Friday on ABC News 4 favorite fixings, but swap bread... ; ll jimmy john's country club unwich nutrition rewarded for doing what you already do - eating.... Do talent identification and talent development programmes work given thought to accommodating low carb heavenlybecause actually. Those calories come from protein ( 32 % ) and fat ( 60 % ) and (! 2G net carbs, and 51g protein further by choosing the Unwich option your... Has the fewest carbs in Country Club Unwich their sandwich ingredients in bowls but. Physiology, injury prevention and sports nutrition, onions, mayo and jimmy john's country club unwich nutrition wrapped tightly in.. To answer those questions and more ) jimmy john's country club unwich nutrition Jimmy John & # x27 ; s Country Unwich! Ll be rewarded for doing what you already do - eating sandwiches informational and purposes!

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