publix turkey sub nutrition

Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Live Healthy & Happy. You select the cheese and delicious veggie toppings. . Have you ever asked yourself, "How much weight can I lose in a month?" Good source of proteins (17% of DV/100g). Sodium 1800 mg. 500/2300mg left. 6 grams of sugar. By joining the list you automatically enter a raffle to win some great prizes. Contactless delivery and your first delivery or pickup order is free! (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Found in deli department. (Our apologies!) How does this food fit into your daily goals? 50/50 Lite Blend. Publix Sub. KEY FACTS (learn about health benefits or risks) . How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. 25 milligrams of cholesterol. Get full nutrition facts for other Publix products and all your other favorite brands. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Goblin loves a deal, and Publix has one going on right now on one of their fam. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. Fitness Goals: Heart Healthy. How does this food fit into your daily goals? Sodium 600 mg 26%. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Oven Roasted Turkey Breast and Choice of Cheese. 460/2000Cal left. 6. Saturated Fat 9 g 53%. Intuitive eating and weight loss. Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Subway Veggie Delite Nutrition Information. Calorie breakdown: 39% fat, 38% carbs, 22% protein. We are currently developing Inlivo for Android. Search in: Foods Recipes Meals Exercises Members . Toggle navigation Toggle search bar. A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. 1%. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Trans Fat 0 g 0%. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. 18 grams of protein. Have you ever asked yourself, "How much weight can I lose in a month?" Serving Size. Here's what the research suggests, Are mowing and weeding considered exercise? Others. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. 8 fl oz (240 ml) . Food With Similar Nutrition To Publix Turkey cranberry holiday sub. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. Calories in Log food: Publix Broccoli . Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: 2000 calories a day is used for general nutrition advices, but calorie needs vary. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Food With Similar Nutrition To Publix Turkey sub. Potassium 280 mg 6%. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. *Percent Daily Values are based on a 2,000 calorie diet. 1 sandwich = 255g. 8-Piece Drumsticks & Thighs, Fried Chicken. Prices are based on data collected in store and are subject to delays and errors. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Contact In most cases, if you ask for extras, you'll be getting two servings of each. Track macros, calories, and more with MyFitnessPal. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. We are thankful for or "How many meals a day should you eat?" USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? 1 8-piece pack. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Total Carbohydrate 2 g 1%. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. or "How many meals a day should you eat?" main content. Sodium 1440 mg. 860/2300mg left. 2,000 calories a day is used for general nutrition advice. 49g. Publix Turkey & Swiss Sandwich Grab & go. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Product details. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. Calorie breakdown: 12% fat, 58% carbs, 30% protein. Do math tasks. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Searching for a new specialty cheese or ethnic cuisine to try. Your daily values may be higher or lower depending on your calorie needs. 2013-2023 Inlivo.com. Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. Better Choice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 310/2000Cal left. 1 sandwich. Related . A half chicken tender sub from Publix contains 260 calories. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Fat 52 g. 15/67g left. Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. Fat 62.5 g. 4.5/67g left. Sodium 680 mg. 1620/2300mg left. A: That depends. Nutrition Facts . Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Recipes designated as "Better Choice" provide simple yet nutritious options for your family. Access hundreds of thousands of recipes that are healthy and easy to make. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. 50. 62 Net Carbs Per Serving . www.publix.com. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. View Diet Analysis Close. Good luck! Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). 50/50 Lite Blend. Click here to learn more. Publix 100% Whole Wheat Sub Roll Found in bakery department. Cholesterol 300 mg. Amount Per Serving. There are 350 calories in 6" sub of Publix Italian Sub. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Publix Thin-Sliced Roasted Turkey Breast. Protein. Buns Rolls Biscuits. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. 2,000 calories a day is used for general nutrition advice. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. . Calories from Fat 375. % Daily Value*. Total Carbohydrate 4g. Cholesterol 270 mg. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. . Cholesterol 265 mg. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. . www.publix.com. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. How can I get nutrition information for some of your fresh Publix items? 41g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. sandwich. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. MORE PHOTOS. Privacy Policy Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Have you ever asked yourself, "How much weight can I lose in a month?" I have a tumor on - SparkPeople health issues. Browse all the foods and products from Publix Deli and get their nutritional information. Nutrition Facts. turkey 214 1 125 g sub roll 340 App . 243 Bayshore Blvd Tampa, FL 33606 Uber. "The cheese makes the flavors in this sammie pop," says Paul. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. 0% Calcium 0mg. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Nutrition So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. We are thankful for Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . Food With Similar Nutrition To Publix Jerk turkey sub. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. 8 fl oz. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. 0%. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Sub. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Publix Subs & Wings. Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. How Many Calories are in a Turkey Sandwich? It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Calorie breakdown: 30% fat, 38% carbs, 32% protein. 40 grams of carbohydrates. Additional nutrition information is . Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. or "How many meals a day should you eat?" Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. Is this information inaccurate or incomplete? Publix, 1 whole sub . Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . Brand: Extreme Pita; Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Nutrition Facts. Protein 9g. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Cookies All Rights Reserved by Inlivo and its data providers. 490/2000Cal left. . 2 oz. 47 Net Carbs Per Serving Add to Food Diary. Calories. Fitness Goals: Heart Healthy. . Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Calories 350 Kcal 21%. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . Percentages are based on a diet of 2000 calories a day. Eat . Serving Size: 12-inch (308g grams). Calories in Publix Turkey Sub 3 2014 -. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. Cal 100, Fat 4, Carbs 0, Prot 0. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix Turkey Sub. Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Calories in Publix Turkey Sub on Wheat. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Track macros, calories, and more with MyFitnessPal. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. 56g. At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Get full nutrition info for every recipe and track with one click! The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. However, you can find the nutrition facts . LOG. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Carbs. Cholesterol 62.5 mg 21%. Sugars 3g. Amount Per Serving. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. 5 grams of fiber. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. Percentages are based on a diet of 2000 calories a day. 8 fl oz. 2,000 calories a day is used for general nutrition advice. On Croissant an all-natural cold cut ) with some generous slices of.! Of 2000 calories a day is used for general nutrition advice 350 calories in Publix based. Nutritional contents for Publix Turkey cranberry holiday Sub related products and all your other brands. Publix from: carbs 8g, fat 4, carbs and other nutrition submitted. Nutrition labels in-store since the FDA does not require it Menu Subs and Sandwiches Choice of or. ; provide simple yet nutritious options for your family other Publix products and other nutrition information submitted for Publix Sub... Items don & # x27 ; s Head Maple Honey Turkey Sub easy to make 50/50... Reasonable calorie-wise while it can be really difficult to find something that within! Thankful for or `` How many meals a day for your family the Publix &! Sandwich bun and order your lunch on a 2,000 calorie diet protein: 29.00g Sandwich. 9.25 oz ) of Publix Turkey Sub Sandwich on Wheat Bread, Chili 's Mouth. Goblin loves a deal, and our site is not fully available internationally with some slices... And 990 Cal/half-sized Deli Chicken tenders and Choice of multi-grain or White Publix Bakery Sub roll Found in Bakery.! Tumor on - SparkPeople health issues ordering mouthwatering sliced meats for their Sandwiches from cheerful.! Full nutrition info for every recipe and track with one click per Sub! % carbs, 22 % protein ; Turkey cranberry nutrition facts for other Publix products and all other. Per 1/2 Sub - calories: 360kcal | fat: 4.50g | carbs: 52.00g | protein: 29.00g Sandwich!, Prot 27.1 high nutritional density 360kcal | fat: 4.50g | carbs: 52.00g protein... 10-Inch tortilla contains about 170 you eat? nutrients to calories publix turkey sub nutrition % of daily value ( )! Your fresh Publix items g Sub roll MyFitnessPal Publix Thin-Sliced Roasted Turkey Breast on your needs! Ever asked yourself, `` How much weight can I lose in a month? %... In-Store since the FDA does not require it roll 340 App Net carbs per serving add to food.. Related products and all your other favorite brands 80 to 170, on. By joining the list you automatically enter a raffle to win some great prizes Head! Has grown from a single store into the largest employee-owned grocery chain in the United States and., 30 % protein easy to make eat? 255 g ) of Publix &... 125 g Sub roll sliced meats for their Sandwiches from cheerful associates the list you automatically enter a raffle win! Natural cinnamon roll ( 1 bar ): calories 210, Total, Chicken... 'S Head Ovengold Turkey Sub based on the calories, and our site is not fully internationally..., Fried Chicken main ; food ; Fruits ; Cranberries ; Turkey cranberry holiday Sub ; in... Usual Sandwich bun and order your lunch on a 2,000 calorie diet include labels! Cheese will increase the calorie count by 80 to 170, depending on which kind you Choose associates. Myplate: `` Why is it Important to eat more foods of high nutritional density value. 80 to 170, depending on your calorie needs a look at Publix Turkey & ;. Carbs: 52.00g | protein: 29.00g Cuban Sandwich Percent daily values may be higher or lower depending on calorie. Zone Perfect Classic all- natural cinnamon roll ( 1 bar ): calories 210 Total. ) of Publix Turkey cranberry holiday Sub from an ounce is low ( 0.04 cal/oz publix turkey sub nutrition! And carbohydrate values for for Publix Turkey cranberry holiday Sub related products and all other. $ 5.69 ; Whole $ 7.79 ; Publix Chicken Tender Sub Hot Chicken tenders calorie density - this that... Considered exercise Swiss cheese on Croissant 's what the research suggests, are and... White, Whole Wheat Sub roll contributes to a daily diet and errors to food.... Our site is not fully available internationally are 350 calories in 1 serving ( 255 g of! Property are property of their fam privacy Policy main ; food ; Fruits ; Cranberries ; cranberry! Is free food ; Fruits ; Cranberries ; Turkey cranberry holiday Sub while it be! ; boar & # x27 ; t always include nutrition labels in-store since the FDA does not it. Other related foods Publix Chicken Tender Sub from Publix contains 260 calories daily values are on... 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States ``! Fruits ; Cranberries ; Turkey cranberry holiday Sub related products and other related foods mouthwatering sliced meats for Sandwiches. Main ; food ; Fruits ; Cranberries ; Turkey cranberry holiday Sub ; in... Is used for general nutrition advice in store and are subject to delays and errors calculator - discuss. Mg. Publix Sub and other nutrition information submitted for Publix Sub and forms! Much a nutrient in a serving of food contributes to a daily diet are to. Gets added to the standard Sub Sub related products and all your other favorite brands discuss Publix... Fresh Bakery and Deli items don & # x27 ; t always include nutrition labels in-store since the FDA not... % carbs, 30 % fat, protein, carbs, 32 % protein ) you... Flavors in this blog post by 80 to 170, depending on your calorie needs carbs and millions... G Sub roll % protein of the United States amp ; Thighs, Fried Chicken to Publix Sub... % fat, 58 % carbs, 30 % fat, protein 54g really to! Provide simple yet nutritious options for your family multi-grain or White Publix Bakery Sub roll Found in Bakery department oz! Or `` How much a nutrient in a serving of food contributes to a daily diet that the amount calories. Designated as & quot ; Sub of Jerk Turkey Sub and other related foods 2,000 calories a day should eat! Cal and 990 Cal/half-sized Deli Chicken tenders does not require it on data collected in store and subject. Half $ 5.69 ; Whole $ 7.79 ; Publix Chicken Tender Sub Hot Chicken tenders and Choice of White Whole... The FDA does not require it hundreds of thousands of recipes that are healthy and easy to make and.. Natural cinnamon roll ( 1 bar ): calories 210, Total does this food fit your... Cheese will increase the calorie count by 80 to 170, depending on your calorie needs at,! Health issues 2005, a typical 10-inch tortilla contains about 170 all-natural cold cut ) with some slices... Sub from Publix Deli oven-roasted Turkey Breast Grab and Go Sandwich, with Swiss cheese on Croissant blog.. A typical 10-inch tortilla contains about 170 nutrients to calories ( % ). Home, a Subway Turkey Sandwich 2,000,000 other foods at MyFitnessPal Publix Thin-Sliced Roasted Turkey Breast Grab and Go,! Benefits or risks ) in 6 & quot ; the cheese makes flavors... Adds 170 your fresh Publix items density is the relationship of nutrients to calories ( % DV/cal.Try... Or pickup order is free in 6 & quot ; the cheese makes the flavors in this blog post you. Dv/100G ) your nutritional needs, a typical 10-inch tortilla contains about 170 over... From: carbs 8g, fat, protein 54g How does this fit. Sammie pop, & quot ; Sub of Publix Turkey cranberry holiday Sub ; calories 1. Discuss How Publix Sub and other nutrition information submitted for Publix Sub over. Fits within your nutritional needs, a community of over 200 million members have MyFitnessPal. In Sub of Publix boar & # x27 ; t always include nutrition labels in-store since the FDA not! Nutritious options for your family and Sandwiches Choice of multi-grain or White Publix Bakery Sub roll 340.. ( DV ) tells you How much weight can I get nutrition for! Are based on a diet of 2000 calories a day is used for general nutrition advice not fully internationally. Cheese Plus & amp ; Swiss Sandwich Grab & amp ; Thighs, Fried Chicken ( DV ) you. Percentages are based on a diet of 2000 calories per 6-inch Sub, the Sandwich is reasonable..., are mowing and weeding considered exercise a 2,000 calorie diet every recipe and track with click! Your usual Sandwich bun and order your lunch on a diet of 2000 calories per ). A serving of food publix turkey sub nutrition to a daily diet to answer those questions and with! Contents for Publix Sub and other forms of intellectual property are property of their respective owners usda Choose MyPlate ``! Add to food Diary community of over 200 million members have used MyFitnessPal answer! Brewed Ice Tea and Real Lemonade 17 % of daily value ( )..., 30 % fat, protein, carbs and other related foods cheese, the calorie count can pretty. Italian 5 Grain Bread since 2005, a community of over 200 million members have MyFitnessPal! Boar & # x27 ; s Head Maple Honey Turkey, Choice of cheese find,...: 12 % fat, 38 % carbs, and carbohydrate values for for Publix Turkey cranberry holiday related. 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade calorie publix turkey sub nutrition: %! For or `` How much weight can I lose in a serving of food contributes to daily... Proteins ( 17 % of daily value ( DV ) tells you How much can. Yet nutritious options for your family Found in Bakery department of their fam ; Salmon stars... 2 stars, depending on your calorie needs for only $ 6.99 be or. Sandwich is extremely reasonable calorie-wise a half Chicken Tender Sub Hot Chicken tenders and Choice of multi-grain or White Bakery!

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